When I Tell You My Story

Over the past couple of years, I’ve been working to heal to a point where I’m comfortable sharing my story. Writing my first memoir helped that tremendously; now that my story has been written and subsequently read by complete strangers, it’s gotten easier, somehow, to verbally share my story in face-to-face interactions. While I don’t... Continue Reading →

Voicing My Story

It all begins with my story, one that began long before I could even speak…one that continues to haunt me to this day as additional memories surface. The thing I’ve learned about healing, though, is that I have to start with what happened to me, that way I can process my feelings and find a way to deeply understand that as much as I didn’t deserve what happened to me, I am also more than the sum of my traumas. And, in part, this is what happened to me.

My Trauma Type, Part One

I’ve been reading Complex PTSD: From Surviving to Thriving by Pete Walker, and yesterday, I read chapter six, “What is My Trauma Type?” As I was reading, I realized I’ve had different responses to different traumas, which completely blew my mind. For years, I’ve struggled identifying my “trauma type,” primarily because I believed an individual... Continue Reading →

Holes and Digging Deeper

Over the past few days, I’ve been watching Holes (2003) with my kids. We’ve been watching it in 30-40 minute spurts because, well, toddlers—need I really say more? Anyway, in listening to the score, I remembered something from my childhood. I was seven years old when Holes was released, and I remember listening to the... Continue Reading →

Living Free

Last night, I resurrected my abandoned Instagram account. I decided that, despite my best efforts, the people who I desperately want to keep out of my life and business are still finding information on me, so why continue trying to hide? Hiding isn’t doing me any favors; it isn’t offering me any protection. On top... Continue Reading →

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